Cultivation of the soil meets cultivation of the soul in this refreshing approach to personal growth by the author of The Tao of Inner Peace. By combining practical gardening advice, personal narrative, and lessons in spiritual practice, Diane Dreher offers anyone who wants a more serene, balanced life a nurturing volume of the gentle, perceptive self-help that has endeared her books to thousands.Inner Gardening was written for the gardener in all of us and unites inspiration with gardening advice and wisdom, insights from medieval and Renaissance poets and philosophers, as well as the author's own gardening experiences.Divided into four seasons, the book takes readers on a journey of renewal throughout the year. New gardeners will find a monthly set of gardening tasks, including useful information about soil, mulching, composting, planning, pest control, and plant care. More experienced gardeners will gain new knowledge of garden history and learn how seasonal cycles and garden tasks echo centuries of tradition. Each chapter then segues into "Gardening as Spiritual Practice," offering personal exercises for self-cultivation: planting seeds of ideas and dreams, weeding out bad habits and unfulfilling tasks, designing new challenges one step at a time, and more.Brimming with life-enhancing strategies for garden and gardener alike, Inner Gardening affirms what everyone who has ever planted a seed and watched it grow knows: what we cultivate around us, we also cultivate within.